Laureles Estadio Tempo Loop
Laureles · Medellín
Tempo Run·1 km·7 m elevation
About this route
The road circling the Estadio Atanasio Girardot is a flat measured loop shared with morning runners and skaters — the mix gives it a lively, motivated atmosphere. The stadium complex has food and drink stalls inside if you need anything before or after. Easy to repeat as many laps as your session needs. A 10 minute walk or short taxi from most of Laureles.
Safety
Watch for skaters sharing the circuit — keep your line predictable. Avoid on football match days as the area around the stadium gets very busy — matches are mostly weekend evenings so morning runs are rarely affected. Check the Atlético Nacional or Deportivo Independiente Medellín schedule if unsure.
Local tip
Weekday mornings are the sweet spot — quieter than weekends and the loop is yours. On Sundays skip this route and do the Laureles to El Poblado ciclovía instead — it's a far better Sunday morning experience.
Water & drinks
💧 Food and drink stalls inside the stadium complex.
Dogs
No aggressive dogs reported on this route.
Distance
1 km
Elevation Gain
7 m
Est. Time
7 min
Surface
Mixed
Shorten, extend, or repeat
One loop is approximately 1km — run 5 loops for a 5km tempo, 10 for a 10km workout. Simple to track without a watch.